Best Time To Get Pregnant

Days To Get Pregnant - When Is The Best Time To Get Pregnant?
Are there better days to get pregnant? When is the best time to get pregnant during the reproductive cycle?

The best days to get pregnant will generally be the time when ovulation occurs. To better understand when is the best time to get pregnant, here are tips that are related to getting pregnant:

1. Know your most fertile time - generally, ovulation occurs about 14 days before your next menstrual period begins. That means if your menstrual cycle is a 28-day one, that could make day #14 your most fertile day (day #1 is the first day that your last period began). If yours is a 30-day cycle, day #16 could be the time to go for it. A 32-day cycle would have day #18 as one of the best days to get pregnant.

2. Track your basal body temperature - an inexpensive basal thermometer can be purchased and used to chart the slight elevations in your body temperature upon awakening each day that signal when is the best time to get pregnant. The increases in basal temperature may only be a tenth of a degree or so, but a basal thermometer can detect this kind of minor temperature change.

3. Monitor your cervical mucus - ovulation causes a change in the appearance and consistency of cervical mucus. By checking yourself each day, you'll be able to see the 'egg-white-like' vaginal discharge that indicates ovulation and which are the best days to get pregnant.

4. Obtain and read a good fertility book - learn as much as possible about fertility, getting pregnant, pregnancy and having a healthy baby.

5. Use an ovulation predictor kit - these inexpensive kits predict ovulation in advance so you definitely know when is the best time to get pregnant. This test has proven very accurate in detecting the increase in luteinizing hormone which usually occurs in women 24-48 hours before ovulation.

Making the decision to get pregnant and have a child can be an exciting and rearding experience. While this journey is often unpredictable, choices you make now can definitely affect your health and the health of your baby. The better your health as you are getting pregnant, the healthier your baby will be.

Copyright 2005 InfoSearch Publishing

Read more about getting pregnant and ovulation tests at <a href="http://www.safemenopausesolutions.com/ovulation-tests.html" title="http://www.safemenopausesolutions.com/ovulation-tests.html" target="_blank">http://www.safemenopausesolutions.com/ovulation-tests.html</a> - Olinda Rola is President of InfoSearch Publishing and webmaster of <a href="http://www.safemenopausesolutions.com" title="http://www.safemenopausesolutions.com" target="_blank">http://www.safemenopausesolutions.com</a> - a website of natural health articles for healthier living.

A Quick Guide On How To Get Pregnant
Congratulations! So you?ve decided to take the big step into becoming a parent. While it is one of the most important things a person can do in their life, it is also the most challenging and the first challenge is conceiving. Many people assume that once they stop taking contraception they will immediately conceive. Our bodies are slightly more complicated than that and this guide on how to get pregnant will give you tips on the best methods and the timing to get pregnant.

First things first
The first thing you must do when you make the decision to have a baby is to visit your gynecologist. This is a vital step as you will need a German measles vaccination if you haven?t had one already, and to make sure you are receiving enough folic acid to prevent birth defects. The gynecologist will also answer any of your questions and will provide you with further tips on how to get pregnant.

When to do it
The best time is dependent on your ovulation cycle. Your ovulation period lasts six days ? the first five days before and leading up to the sixth day in which you ovulate ? and it?s during this time at which you are most fertile. Your ovulation period is usually midway between your menstrual cycles which for most women is about 14 days before their next period is due. This is usually the best time to get pregnant but if it doesn?t work for you, another tip is to wait until days 10 and 18 of your cycle (day 1 as the first day of your period) and have intercourse every other day during this time. This way, intercourse and ovulation are bound to coincide.

At-home ovulation kits
If you want to be more precise and exact, you can purchase an at-home ovulation prediction kit which uses your body temperature to determine whether you are ovulating. It is said that when you are ovulating, your body temperature increases by 0.8 degrees. These kits can give you warning from one to one and a half days in advance as to the best time to get pregnant.

How often?
A frequent concern for those whom want to know how to get pregnant is how often to try. It is a fact that the more frequently a man ejaculates, the lower his sperm count, becomes. So, those who are trying for a baby often have sex every few days to build this sperm count. However, this isn?t necessary. Even though the sperm count may be lower, it is still high enough for pregnancy to occur. The best tip is to make love when you want to. Remember that having a baby should be fun too, so try not to focus too much on how often and when. Of course those who are only having intercourse once a week will significantly lessen their chances.

Not working?
If after a month or two you are still not pregnant, don?t panic! If you were previously on the pill, it can take some time before your cycle is regularized which can delay the conception. It may also be harder for smokers to get pregnant so if you are a smoker, another tip on how to get pregnant is to decrease or stop smoking. If you are very seriously concerned about your inability to get pregnant and these tips on how to get pregnant have not helped, then you may want to consult a gynecologist.

Remember though that you should take your time and have fun! Don?t focus too much on the goal of how to get pregnant and you?ll be unexpectedly surprised.

Article written by Sarah Mitchell of NamesToBe.com (<a href="http://www.namestobe.com" target="_blank">http://www.namestobe.com</a>). Here's another article readers may be interested in: <a href="http://www.namestobe.com/healthy-pregnancy-tip.html" target="_blank">http://www.namestobe.com/healthy-pregnancy-tip.html</a>). View all articles at: <a href="http://www.namestobe.com/baby-articles.html" target="_blank">http://www.namestobe.com/baby-articles.html</a>. Article free for reprint as long as this author bio is present and all hyperlinks remain active.